Directions: For adults, take 1 quick release capsule on an empty stomach 2 times daily as needed or at bedtime as 5-HTP may produce drowsiness.
WARNING: If you are pregnant, nursing, taking any medications or have any medical condition, consult your healthcare professional before using this or any other nutritional supplement. If any adverse reactions occur, immediately stop using this product and consult your doctor. If seal under cap is damaged or missing, do not use. Do not drive, operate machinery or consume alcohol when taking this product. Keep out of reach of children. Store in a cool, dry place.