Description
Nutrition Facts
Serving Size: 2 Tablespoons
Servings Per Container: 22
Amount Per Serving |
% Daily Value (DV) |
|
---|---|---|
Calories | 100 | |
Total Fat | 8 g | 10%* |
Saturated Fat | 0.5 g | 3%* |
Trans Fat | 0 g | 0% |
Cholesterol | 0 g | 0% |
Sodium | 10 mg | <1%* |
Total Carbohydrate | 7 g | 3%* |
Dietary Fiber | 6 g | 21%* |
Sugars
Includes 0g Added sugars
|
0 g | 0% |
Protein | 4 g | |
Potassium | 150 mg | 4% |
Vitamin D | 0 mcg | 0% |
Calcium | 40 mg | 4% |
Iron | 1.7 % | 10% |
Ingredients: 100% Organic Flax Seeds (Linum usitatissimum)
Directions: Flax Seed can be added to cereals, salads, blender drinks or any cold type food. It is high in fiber and should be consumed with plenty of water. Fiber products can affect the absorption of many medications. Do not take this product within 1.5 hours of taking medications.
* Percent Daily Values are based on a 2,000 calorie diet