Description
Nutrition Facts
Serving Size: 3 Tablespoons (31 g)
Servings Per Container: 15
Amount Per Serving |
% Daily Value (DV) |
|
---|---|---|
Calories | 150 | |
Total Fat | 11 g | 14% |
Saturated Fat | 1 g | 5% |
Cholesterol | 0 mg | 0% |
Calcium | 73 mg | 6% |
Iron | 4 mg | 20% |
Sodium | 5 mg | <1% |
Potassium | 258 mg | 6% |
Total Carbohydrate | 9 g | 3% |
Dietary Fiber | 8 g | 29% |
Sugars
(Includes 0g Added Sugar)
|
1 g | |
Protein | 6 g | |
Naturally occurring fatty acids (example) (per serving)** Omega-3 Fatty Acids (Alpha Linolenic Acid) 6.2 g (6,200 mg) Omega-6 Fatty Acids (Linolenic Acid) 1.8 g (1,800 mg) Omega-9 Fatty Acids (Oleic Acid) 2.1 g (2,100 mg) **subject to natural variability |
Other Ingredients: Organic Golden Flax Seeds.
Suggested Use: NOW Real Food® Organic Golden Flax Seeds have a mild, nutty flavor similar to wheat germ, and they’re often added to cereals, pancakes, muffins, breads, meatloaf, meatballs, and even yogurt.
WARNING: Due to its fiber content, flax should be consumed with plenty of water.
Packaged in a peanut-free facility that processes tree nuts.
Other Information: USDA Organic. Non-GMO Verified. Certified Organic by QAI. Vegan.