Quinoa Whole Grain (Organic), 16 oz (454 g) Bag
£ 8.99
Quinoa Whole Grain (Organic), 16 oz (454 g) Bag
Description
Serving Size: 1/4 cup (45 g)
Servings Per Container: 10
| Amount Per Serving |
% Daily Value (DV) |
|
|---|---|---|
| Calories | 170 | |
| Total Fat | 3 g | 4% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Total Carbohydrate | 30 g | 11% |
| Dietary Fiber | 4 g | 14% |
| Total Sugars | 0 g | |
| Icludes 0g Add sugars | 0 g | 0% |
| Protein | 6 g | 12% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 24 mg | 2% |
| Iron | 2 mg | 10% |
| Sodium | 5 mg | <1% |
| Potassium | 206 mg | 4% |
Suggested Use: Preparation Instructions:
**Note for 1 cup of quinoa you will need 2 cups of water or stockPlace Quinoa in a mesh strainer and rinse under cold water.
Place water or stock into a saucepan and bring to a boil.
Add quinoa and turn heat on low.
Cover the pot and allow for the quinoa to cook for a minimum of 15 minutes or until the liquid is absorbed.
When quinoa is ready, remove from saucepan and fluff with fork.
Serve and enjoy!
**Note for 1 cup of quinoa you will need 2 cups of water or stockPlace Quinoa in a mesh strainer and rinse under cold water.
Place water or stock into a saucepan and bring to a boil.
Add quinoa and turn heat on low.
Cover the pot and allow for the quinoa to cook for a minimum of 15 minutes or until the liquid is absorbed.
When quinoa is ready, remove from saucepan and fluff with fork.
Serve and enjoy!
WARNING: Cook before consuming.
