Quinoa Whole Grain (Organic), 2 lb (907 g) Bag
£ 12.69
Quinoa Whole Grain (Organic), 2 lb (907 g) Bag
Description
Nutrition Facts
Serving Size: 1/4 cup dry (44g)
Servings Per Container: 21
| Amount Per Serving |
% Daily Value (DV) |
|
|---|---|---|
| Calories | 160 | |
| Total Fat | 2.5 | 3% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Cholesterol | 0 g | 0% |
| Total Carbohydrate | 30 g | 11% |
| Dietary Fiber | 2 g | 8% |
| Total Sugars
(Includes 0g Added Sugars)
|
3 g | |
| Protein | 5 g | |
| Vitamin D | 0 mcg | 0% |
| Calcium | 15 mg | 2% |
| Iron | 2 mg | 10% |
| Sodium | 0 mg | 0% |
| Potassium | 248 mg | 6% |
Ingredients: Organic Quinoa.
Directions: Cooking Instructions:
1. Bring 2 cups of water or broth to boil in medium pot.
2. Stir in 1 cup quinoa. Cover and simmer over low heat for 15-20 minutes until tender or until liquid is absorbed.
3. Remove from heat and let stand, covered for 5 minutes.
Tip: Quinoa is cooked when each grain is translucent, and white germ is visible.
Makes about 3 cups.
WARNING: Do not eat raw. Fully cook before eating.
Other Information: Non-GMO. USDA Organic. Kosher.
