Ingredients: Whole Husk Psyllium
Directions: For adults, mix approximately 1 heaping tablespoon (6 g) with at least 8 ounces of water, juice, or your favorite beverage. Stir and drink immediately If too thick, add more liquid and stir. Drinking an additional glass of water afterwards is advisable to ensure adequate hydration. Take one serving up to 2 times daily. Best taken before or between meals.
WARNING: If you are pregnant, nursing, taking any medications or have any medical condition, consult your doctor before use. If any adverse reactions occur, immediately stop using this product and consult your doctor. If seal under cap is damaged or missing, do not use. Keep out of reach of children. Store in a cool, dry place.
NOTICE: Take this product with 8 ounces of fluids. Taking this product without adequate fluid may cause the possibility of choking. Do not take this product if you have difficulty swallowing. If you experience chest pain, vomiting or difficulty in swallowing or breathing after taking this product, seek immediate medical attention. Do not take before sleeping. Fiber products can affect the absorption of many medications. Do not take this product within 1.5 hours of taking medications.
Other Information: This product is sold by weight, not volume. Some settling may occur
* Percent Daily Values are based on a 2,000 calorie diet
† Daily Value (DV) not established.
