Name: Quinoa Whole Grain (Organic), 16 oz (454 g) Bag
SKU: 7798
Availability: InStock

Quinoa Whole Grain (Organic), 16 oz (454 g) Bag

£ 8.99

Quinoa Whole Grain (Organic), 16 oz (454 g) Bag

Categories: G, Grains

Description

Serving Size: 1/4 cup (45 g)

Servings Per Container: 10

	Amount Per Serving	% Daily Value (DV)
Calories	170
Total Fat	3 g	4%
Saturated Fat	0 g	0%
Trans Fat	0 g	0%
Cholesterol	0 mg	0%
Total Carbohydrate	30 g	11%
Dietary Fiber	4 g	14%
Total Sugars	0 g
Icludes 0g Add sugars	0 g	0%
Protein	6 g	12%
Vitamin D	0 mcg	0%
Calcium	24 mg	2%
Iron	2 mg	10%
Sodium	5 mg	<1%
Potassium	206 mg	4%

Suggested Use: Preparation Instructions:
**Note for 1 cup of quinoa you will need 2 cups of water or stockPlace Quinoa in a mesh strainer and rinse under cold water.
Place water or stock into a saucepan and bring to a boil.
Add quinoa and turn heat on low.
Cover the pot and allow for the quinoa to cook for a minimum of 15 minutes or until the liquid is absorbed.
When quinoa is ready, remove from saucepan and fluff with fork.
Serve and enjoy!

WARNING: Cook before consuming.