Serving Size: 1 Quick Release Capsule
Servings Per Container: 250
|Magnesium (from 665 mg of Magnesium Glycinate Chelate Buffered- Magnesium Bisglycinate Chelate, Magnesium Oxide)
Other ingredients: Gelatin Capsule, Rice Powder, Vegetable Magnesium Stearate, Silica
Directions: For adults, take 1 quick release capsule 3 times daily, preferably with meals.
WARNING: If you are pregnant, nursing, taking any medications or have any medical condition, including kidney disease, consult your doctor before use. If any adverse reactions occur, immediately stop using this product and consult your doctor. If seal under cap is damaged or missing, do not use. Keep out of reach of children. Store in a cool, dry place.