High Performance Carbs Unflavored, 2 lb (908 g) Bottle

Ingredients: Maltodextrin (glucose polymers)

Directions: Add approximately 4 tablespoons (1/4 cup) into 12 ounces of your beverage of choice. Vary your carb intake depending on your needs by increasing or decreasing the serving size. Use up to 3 times a day. Each tablespoon equals 4g of carbs.

Claims: Before Exercise: Use 1-2 servings 1 hour before a workout. For competition, use 1 serving the evening before and 1 serving 4 hours prior to the event. During Exercise: Add 1 serving to 12 ounces of water (or 2 servings to 24 ounces) and mix into a sports bottle to create a 6% carb solution. Drink over a 1-hour period. After Exercise: Consume 1-3 servings (based on workout intensity) mixed in water within 30 minutes of workout. Combine with at least 15g protein from whey (Wheyfit®). This provides a carb-to-protein ratio of 20g-60g of carbs to 15g of protein.

WARNING: Please consult your physician before starting any exercise or nutritional program. If you have diabetes, hypoglycemia or are under a physician’s care for any reason, please consult your physician before using this product. Use this product as a supplement to your normal diet, not as a sole source of nutrition. Keep out of reach of children.